The skin reflects inner health, so, the ancient philosophy of Ayurveda can slow ageing and significantly improve vitality by approaching the body as a whole..
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Enjoying a diet rich in fresh, whole foods and ancient ingredients like Indian Gooseberry is an ideal way to follow the Ayurvedic principle of healthy skin from within.
Ayurvedic cosmeceuticals use ingredients with anti-aging properties which harness rejuvenating benefits, while protecting the skin from the effects of aging.
Read on to learn how to best treat skin with the properties of the three doshas: Vata, Pitta and Kapha.
Read on for preventative ways to maintain good eye health throughout your life, from when you go to sleep, to when you wake up in the morning.
There are some of the key ways that Ayurveda can help you to achieve beautiful and healthy skin. Check out this infographic!
Do you have vata skin? Give our suggestions a try for healthier and happier skin, inside and out!
If you desire more beautiful, healthy skin, treat your whole body with the care it deserves. Clean, heal and protect your skin through Ayurveda for a natural glow.
Here are some tips and pointers for easy ways to RECHARGE YOUR SKIN in 6 easy steps.