Fusing The Ancient Wisdom of Ayurveda With Modern Science (Infographic)
There are some of the key ways that Ayurveda can help you to achieve beautiful and healthy skin. Check out this infographic!
The ancient Indian practice of restoring your body’s balance is the perfect, gentle way to combat the impacts that 21st century life has on our skin. There are some of the key ways that Ayurveda can help you to achieve beautiful and healthy skin.
Cleansing from the inside
Hydration is important to skin health, and drinking warm water, or water at room temperature is ideal. Increase the fresh fruit and vegetables in your diet and your skin will glow in appreciation.
Gentle Cleansing Products
Avoid cleansers with harsh ingredients, notably SLS, SLES, formaldehyde releasers and parabens as well can harm your skin. Our vimala Gentle Cleanser followed by samskrta Skin Polish is an ideal combination – a medley of antioxidant and antibacterial properties with cranberry extract and natural jojoba beads.
Healing your skin through Ayurveda
Rather than covering up skin imperfections, Ayurveda focuses on dietary and lifestyle advice which is designed to balance the mind, body and spirit. Skin is a reflection of internal issues and is also affected by external factors such as seasons.
Look to include anti-inflammatories such as turmeric in your diet and eat fresh, nourishing foods according to your dosha.
Nurture your skin with oils
Protect and nurture your skin by avoiding sun exposure, and use oils to restore vitality and elements lost during day to day living. The jojoba oil, pomegranate seed oil, and hemp seed oil in our zithila Multi Oil lock in moisture and and combat the appearance of aging.
Energise skin cells
Rejuvenation of the skin comes from the cells, so we must nourish these with ingredients designed to promote cellular longevity. Superior moisturisers, like our shaanta Intensive Moisture help to improve circulation and energises the skin. You can benefit from coconut water’s focus on the healthy growth of skin cells by using AWE Cosmeceutical’s indiraa Age Recharge Serum and Moisturiser.
Experience the best of vitality and suppleness with AWE Cosmeceuticals skin care products. Get $10 OFF your next order with AWEBEAUTYSKIN10 discount code.