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With cooler temps and even those snap-cold days comes dry, chilly air…all exacerbating the Vata dosha, the principle of movement that rules late autumn and winter seasons. It’s imperative to counteract this ‘movement’ , with gently warming practices across your food, lifestyle and of course your skin care regimen! Try these simple tips for nurturing and […]

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Search history for the future of skin care…ancient Ayurveda predicts the best in skin care this SUMMER! With summer comes dry, hot air…all exacerbating the naturally fiery properties of the Pitta dosha. So, it’s important to counteract this, with cooling practices across your food, lifestyle and of course your skin care regimen! Cooling, calming & […]

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