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Lifestyle
Ayurveda
Cleansing is one of the most important steps of any skincare routine. It gets rid of your makeup, oil, dirt and other impurities, leaving a blank slate for the rest of your skincare. Properly cleansing your skin can reduce skin irritations and breakouts - have we mentioned how important it is y...
How caffeine consumption relates to your dosha..
Are you living against your Ayurvedic body clock? Let's find out, read on!
The key to balancing Kapha is stimulation of the mind and body with warm and lively actions..
Here are 10 ways to balance vata and help with anxiety..
For the gift of reconnecting with Mother Nature and your own mother this Mother’s Day, enjoy yoga together at sunrise.
Following the philosophy of Ayurveda, you can be kind to yourself from the inside out, to lead a happy and healthy life.
Here are some Ayurvedic knowledge on how we can make the most of 2015.