It’s men’s health month! In June each year, the whole world brings every man into focus and raises awareness of health issues affecting them.
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With the worldwide concern over the new COVID-19 and the arrival of Autumn, it's time to take a look at Ayurvedic principles around immunity.
Ever thought you couldn't change your body type? Don't let it define you!
Firstly, undertaking a Sattvic diet and lifestyle approach is aimed at conscious development, balance of the mind and body, sharpness of intellect, purity, compassion and to cultivate a calm mind, with clear thoughts.
As part of dinacarya (daily routine), tongue scraping is done upon waking in the morning, prior to eating or brushing teeth.
Know the condition of your nails and how to improve its health..
Here are some incredible uses and benefits of Coleus Forskohlii Oil..
Stay healthy and seek the benefits of Ayurveda this winter..
Follow Ayurveda to nourish your soul and see your wellness reflected in your skin..
Ayurveda tells us that imbalances in the doshas affect the eyes in different ways..