Learn some tips to make the most of your skin care regimen, and also shine the spotlight on a prominent Ayurverdic herb, gotu kola, and how it can help you achieve clean and glowing skin.

Enjoying a diet rich in fresh, whole foods and ancient ingredients like Indian Gooseberry is an ideal way to follow the Ayurvedic principle of healthy skin from within.

Read on to learn how to best treat skin with the properties of the three doshas: Vata, Pitta and Kapha.

Skin will be left feeling energised with a post-yoga glow. Follow these tips to hydrate the skin and achieve a hot yoga glow!

Here are some tips on what and how to use a toner.