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With the worldwide concern over the new COVID-19 and the arrival of Autumn, it's time to take a look at Ayurvedic principles around immunity.
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To clear away those holiday blues here is a quick list of our favourite Ayurvedic tea ingredients to enjoy based on your Dosha or energy.. View Post
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Here's an Ayurvedic approach to treating dandruff.. View Post
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Are you living against your Ayurvedic body clock? Let's find out, read on! View Post
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Know the condition of your nails and how to improve its health.. View Post
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Here are 10 ways to balance vata and help with anxiety.. View Post
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The skin reflects inner health, so, the ancient philosophy of Ayurveda can slow ageing and significantly improve vitality by approaching the body as a whole.. View Post
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To pacify vata and maintain vibrancy throughout the cooler weather, implement practices related to diet, exercise, the senses and rest. View Post
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