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Stress is a normal part of life, and it can be triggered by everyday events like meeting a deadline at work, traffic, and major life changes. While some level of stress can be healthy, having too much of it can have a negative impact on our health.
Learn some tips to make the most of your skin care regimen, and also shine the spotlight on a prominent Ayurverdic herb, gotu kola, and how it can help you achieve clean and glowing skin.
For the gift of reconnecting with Mother Nature and your own mother this Mother’s Day, enjoy yoga together at sunrise.
Ayurvedic cosmeceuticals use ingredients with anti-aging properties which harness rejuvenating benefits, while protecting the skin from the effects of aging.