With the worldwide concern over the new COVID-19 and the arrival of Autumn, it's time to take a look at Ayurvedic principles around immunity.
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Learn why is a Kansa Wand important in the practice of Ayurvedic philosophy..
The key to balancing Kapha is stimulation of the mind and body with warm and lively actions..
Here are 10 ways to balance vata and help with anxiety..
The skin reflects inner health, so, the ancient philosophy of Ayurveda can slow ageing and significantly improve vitality by approaching the body as a whole..
Follow Ayurveda to nourish your soul and see your wellness reflected in your skin..